Choose what you track
Keep records for the conditions you choose to follow, such as migraine, IBS or anxiety. Focus on the symptoms relevant to you; adding a condition to your records is not a diagnosis.
Keep records for the conditions you choose to follow, such as migraine, IBS or anxiety. Focus on the symptoms relevant to you; adding a condition to your records is not a diagnosis.
Record how symptoms feel and where you notice pain. A short check-in can help you keep the details while they are fresh, including days when symptoms are mild or absent.
Bring your entries together over time to see what you recorded and when. Changes in your records can help you prepare questions; they do not establish a cause or confirm whether a treatment is working.
Check in with yourself

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Explore illustrative check-ins, health history and the pain map. These screens show examples of recording in the app, not a diagnosis or a real account.
Record how symptoms feel, across the conditions you choose to track. A little detail, when it is fresh in your mind.
Look back at your own records over time. Notice what changed and bring your questions to a healthcare professional.
Mark a place on the body map and record how it feels. Keep the location and severity in your own words and records, ready to discuss with a healthcare professional.
Use your history to remember symptoms, dates and questions for your healthcare professional. Choose which information to share. Your records support that conversation; they do not replace an assessment or professional care.
Health records are kept encrypted on your devices. The app asks for your agreement before it keeps your health information.
Choose the people and the information. Sharing is a deliberate choice, with controls to withdraw access.
Explore Care CircleBring your medicine list, schedules and reminders into one place. Keep track of what you recorded as taken or missed.
Explore medication featuresmyHealthPal is not a doctor or physician, and does not offer medical advice.
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