Small daily check-ins
Record your mood and add a few words about your day. Keep ordinary good days as well as changes you want to remember. You do not need a health condition to begin.
Wellbeing
Record your mood and add a few words about your day. Keep ordinary good days as well as changes you want to remember. You do not need a health condition to begin.
Bring in supported steps, activity and sleep records through Apple Health or Health Connect. Choose the data types you allow; availability depends on your device, source app and permissions.
Use personal notes alongside your check-ins to remember routines, experiences and questions. Look back when it suits you, and choose which records to share.
Check in with yourself

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A few examples of recording in the app. The screens use illustrative data, not a real account.
Record how symptoms feel, across the conditions you choose to track. A little detail, when it is fresh in your mind.
Look back at your own records over time. Notice what changed and bring your questions to a health care professional.
Health records are kept encrypted on your devices. The app asks for your agreement before it keeps your health information.
Choose the people and the information. Sharing is a deliberate choice, with controls to withdraw access.
Read about privacy & data handlingSome additional features will require a subscription. The full feature comparison, prices and any AI credit requirements will be confirmed before launch.
The app is not yet available to download or purchase. No subscriptions or AI credits are sold on this website.
See plans and availabilityFor recording and sharing information. Follow your prescriber’s treatment plan; myHealthPal does not recommend medicines, doses or dose changes.
Read medical disclaimer